Achieve more variety and depth in your teaching with four real examples and a simple method you can apply to any sequence for consistently meaningful classes without spending hours to plan.

If you’ve ever found yourself stuck in the “what do I teach this week?” cycle, you’re not alone.

 Most yoga teachers are taught to plan new flows, themes, and creative transitions every single time this is simply not true in its traditional sense. And this is exactly why I have created these videos.